• Consuming millets helps in controlling the blood glucose level and also helps in dermal wound healing process with the help of antioxidants
• Millets are a good source of magnesium which is known to be promoting heart health. It also helps reducing blood pressure. It helps in reducing joints and knee pain and helps in regularizing the menstruation cycle in woman

Introducing Little Millet, a traditional crop grown throughout India and a staple in the state of Karnataka. As one of the smallest millets, Little Millet packs a punch when it comes to health benefits.

With a low glycemic index and high dietary fibre content, Little Millet is a great choice for those looking to manage their blood sugar levels and improve their digestion. Additionally, it's rich in magnesium which can contribute to a healthy heart, and niacin, which may help lower cholesterol.

For those on a gluten-free diet, Samai is an excellent alternative. Not only is it gluten-free, it's also an ideal choice for people with celiac disease or gluten sensitive enteropathy.

But Little Millet isn't just for those with dietary restrictions. Its high nutritional value makes it a perfect addition to the diet of anyone looking to maintain a healthy and balanced diet. Whether you're into yoga, workouts, cardio, or simply looking for a nutritious food, Little Millet is a great choice. Don't miss out on the benefits of this ancient grain, try Little Millet today!